According To Dermatologists, We Don’t Have To Bathe Every Day

Experts say that a modern person does not need to wash every day, since there is basically no serious physical activity. It is as much harmful for your organism as, for example, for an ordinary person with a sedentary lifestyle to eat the same amount of food as a professional sportsman.

That is determined that frequent showers and baths increase the risk of infections. Hot water dries out the skin, which contributes to the formation of microcracks, and soap and gel can destroy beneficial bacteria.

Home

If you take a shower, don’t do it for a long time. Experts advise you to wash for no more than 10 minutes and take a bath for no longer than 15 minutes. In addition, according to doctors, a too hot bath may even trigger a heart attack.

To sum up, you may try to reduce the number of showers and baths in your life without making it uncomfortable. To maintain the overall cleanliness of the body it is enough to change clothes and underwear every day. Also, you may not use shower gel or shampoo and confine the procedure to a quick wash using clean water.

https://www.msn.com/

Сообщение According To Dermatologists, We Don’t Have To Bathe Every Day появились сначала на Информационно-аналитическое издание SM.News.